9 Mindfulness Rituals to Make Your Day Better - Resilient #moneyspells
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9 Mindfulness Rituals to Make Your Day Better - Resilient #moneyspells



Are you simply moving through your day, without fully living?  I did this for many years. It was as if life were just passing by, and I was waiting for something to happen. I always felt like I was preparing for something later.  But today isn’t preparation for tomorrow. Today is the main event.  Here are 9 mindfulness rituals to make your day better. #stress #stressrelief #reducestress #resilient #calm #peaceful #mindful #mindfulness #wellness #mentalhealth #stresstips

Are you simply moving through your day, without fully living?  I did this for many years. It was as if life were just passing by, and I was waiting for something to happen. I always felt like I was preparing for something later.  But today isn’t preparation for tomorrow. Today is the main event.  Here are 9 mindfulness rituals to make your day better. #stress #stressrelief #reducestress #resilient #calm #peaceful #mindful #mindfulness #wellness #mentalhealth #stresstips

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